Origin : Native to the Middle East and South Asia, now widely cultivated in various regions, including California, USA.
Botanical Name : Prunus dulcis
Description : Almonds are edible seeds of the Prunus dulcis tree, known for their rich, nutty flavor and crunchy texture. They are available in various forms, including whole, sliced, slivered, and as almond flour or almond butter. Almonds are highly nutritious, packed with healthy fats, protein, fiber, vitamins (especially vitamin E), and minerals (such as magnesium and calcium). They are celebrated for their numerous health benefits, including supporting heart health, aiding in weight management, and providing antioxidant properties. Almonds are commonly used in culinary applications, from snacks and desserts to salads and savory dishes, and are also a popular ingredient in plant-based milk alternatives. Their versatility and health benefits make them a staple in many diets around the world.