Origin : Culinary uses, health supplements, and traditional medicine.
Botanical Name : Gymnema sylvestre
Description : Gudmar, also known as "sugar destroyer," is a climbing plant whose leaves are renowned for their ability to suppress the taste of sweetness. Traditionally used in Ayurvedic medicine, Gudmar leaves are valued for their potential benefits in managing blood sugar levels and supporting weight loss. Rich in gymnemic acids, these leaves are often consumed in powdered form or as part of herbal supplements. In addition to their anti-diabetic properties, Gudmar leaves are also believed to support digestive health and promote overall wellness, making them a popular choice for those seeking natural remedies.