Origin : Culinary uses, health supplements, and traditional medicine.
Botanical Name : Asparagus racemosus
Description : White Shatavari, also known as Shatavari or Asparagus, is a revered herb in Ayurvedic medicine, particularly known for its benefits to women's health. The root of White Shatavari is rich in phytoestrogens, making it beneficial for hormonal balance, reproductive health, and supporting lactation in nursing mothers. It is also recognized for its adaptogenic properties, helping the body cope with stress and promoting overall vitality. White Shatavari is often consumed in powdered form, as a supplement, or as part of herbal formulations aimed at enhancing fertility, improving digestion, and boosting immunity. Its soothing properties also make it a popular choice for promoting emotional well-being and reducing anxiety.